Rospotrebnadzor Introduces Age-Based Screen Time Limits for Russian School Students
Rospotrebnadzor has set recommended time limits for Russian school students using computers and interactive boards during classes. The restrictions are designed to protect children's health and depend directly on age, with younger pupils facing stricter caps.
Students in grades 1-2 may spend no more than 20 minutes per lesson at a computer. The limit rises to 25 minutes for grades 3-4, 30 minutes for grades 5-9, and reaches 35 minutes for senior students in grades 10-11, according to RIA Novosti.
Additional rules govern interactive whiteboards. Children under 10 years old should not use them for more than 20 minutes, while pupils over 10 are limited to a maximum of 30 minutes.
Whenever electronic learning tools are employed during lessons or breaks, students must perform eye gymnastics. In classes that rely on traditional paper textbooks, these exercises are recommended only during recess periods.
From 1 September 2026, Russian schools will formally prohibit mobile phones during lessons. Each school will independently determine the policy for smartphone use during breaks.
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